Chia Seed Milk Recipe | SparkRecipes

chia almond milk pudding

Dream Dream Blends - Original Chia - 32 oz - 3 pk

Too low to display
  • Review
  • TAG : Blueberry Oatmeal Chia Milk-Making Muffins Recipe | Yummly
ADD TO CART
  • Because of chia's nutritional value and stability, chia is already being added to a range of foods. Research has shown that adding it to chicken feed makes for eggs rich in omega-3s. Feeding chia seeds to chickens enriches their meat with omega-3s; fed to cattle chia enriches milk with omega-3s. Chia seeds can also be added to commercially prepared infant formulas, baby foods, baked goods, nutrition bars, yogurt, and other foods. Another bonus: insects don't like the chia plant so it is easier to find organically grown varieties. I expect we'll soon be hearing much more about chia and its health benefits.

    Chia milk is rich in EFAs and protein. Because of the soaking it's also particularly rich in enzymes. Because of chia seeds' antioxidants, it will keep well in your fridge for about 1 week. Use it as a substitute for other forms of milk.

  • Because of chia's nutritional value and stability, chia is already being added to a range of foods. Research has shown that adding it to chicken feed makes for eggs rich in omega-3s. Feeding chia seeds to chickens enriches their meat with omega-3s; fed to cattle chia enriches milk with omega-3s. Chia seeds can also be added to commercially prepared infant formulas, baby foods, baked goods, nutrition bars, yogurt, and other foods. Another bonus: insects don't like the chia plant so it is easier to find organically grown varieties. I expect we'll soon be hearing much more about chia and its health benefits.

    Chia milk has its own particular taste and is a bit chunky, because of the seeds. While some may think of this as a white milk just like the kind purchased at a store, it does take some getting used to. The health benefits of chia milk are enormous and you end up feeling the energy these little seeds can produce in your body.

  • Chia milk will help in creating a type of barrier in the stomach that slows the absorption rate of carbohydrates, or sugars, into the blood stream. This allows for better processing of the sugars and is a great benefit to all, especially those suffering from diabetes. This allows the body to avoid getting overloaded with the sugars processed from carbohydrates and this prevents the carbs from being deposited as fat in the cells of the body.

10 Best Chia Seed Almond Milk Recipes | Yummly

Chia milk is an excellent source of vitamins, fiber, antioxidants, essential fatty acids and important minerals the body needs. Also, chia seeds are known to be easily digestible and an excellent source of omega 3 fatty acids. Chia milk also aids in the digestion and conversion of carbohydrates into sugars.